Origins The ancient Egyptians incorporated the
essential oil of thyme into their embalming fluids. The
Greeks drank a herbal infusion of the leaves after banquests
to aid digestion. Culpeper considered it a great lung
strengthener and a remedy for shortness of breath.
Description This common low-growing wild herb has
dark green leaves, woody stalks and small pink flowers.
It is cultivated throughout the Mediterranean, Algeria,Yugoslavia
and in Egypt for culinary and pharmaceutical uses. The
oil is extracted from the whole flowering herb by steam-distillation
and has a pungent, sweet herbaceous smell. It is an important
component in colognes and herbal perfumes.
Therapeutic effects Helps fatigue and anxiety,
but best known as a natural antiseptic for treating coughs
and infections of the respiratory tract. Good too for
rheumatic aches and for skin problems such as sores and
swellings.
Uses
Massage
and baths. When added to a bath, its invigorating effects
help revive tired muscles.
